The Local Ladle

Vegan Chai Donut Holes

Vegan Chai Donut Holes 1
As terrible as the cinnamon sugar donut holes are for you at the fair, it’s almost impossible not to be drawn in by the delicious smell! These Chai Donut Holes will leave your taste buds with the same satisfaction, but won’t have your regretting your decision later.
Let be honest, anything dipped in sugar and fried is not 100% great for you… but if you’re going to eat a donut I highly recommend giving these a shot! Even though they are delicious warm, these donuts are also a very convenient dessert to travel with to a party and easy for guests to eat!

Read more

Superfood Smoothies

Superfood Smoothie

Getting your wisdom teeth out is definitely no joke, especially for a foodie! I must say though, it made me think out of the box when it came it eating! Below are a few superfood smoothie recipes that are packed with flavor, but also protein and nutrients to prevent any crash through the day! Read more

Raspberry Matcha Smoothie Bowl

Raspberry Matcha Smoothie Bowl3

What is this whole Matcha craze? Matcha tea is a powder of stoneground whole tea leaves, that provide valuable minerals and antioxidants.  Matcha tea holds powerful arsenal of vitamins, minerals, antioxidants, and amino acids in a way no other green tea can. Actually, a fun fact, 10 cups of green tea equals one cup of Match tea in the amount of antioxidants you receive!

This easy to make smoothie bowl is something that you can change up and get creative with every morning. A small scoop of Match powder in your smoothie every day is a tasteless way to add several key vitamins and minerals to your diet.  It’s so import to start your day off with a filling, but also vitamin packed breakfast, and a smoothie is probably the quickest way to make sure that happens! Read more

Scroll To Top