The Local Ladle

Cheesy Potato Casserole

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Having half of my family in Minnesota where casseroles are a must; this Cheesy Potato Casserole has been a tradition that cannot be missed! This dish has definitely been a crowd favorite through out the years.

Warning: If you make once, you will be expected to make it every year! :)  Read more

One-Pan ChickenThighs & Vegetables

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Winner winner chicken dinner!  This recipe could not be more perfect for this chilly weather, when all I want is something fast and warm!

Don’t be afraid have some fun with changing up the ingredients in the one-pan recipe too!  Your options are endless. This recpie is just one I have found to be my personal favorite!   This is also a really great recipe to adjust to what veggies are in season.

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Vegan Corn Chowder

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I will definitely not take credit for the carved pumpkin soup bowls.  This is a Shirley (my mom) staple for sure!  One of my favorite High School memories was having all of my friends over to my house for dinner before the big Homecoming Dance in the fall.   My mom served up Wild Rice Soup in carved out pumpkins (keep in mind there were about 16 of us…).

Ever since then, I want to eat my soup out of nothing other than a pumpkin!  Warm up in this chilly weather and enjoy this delicious, yet simple Vegan Corn Chowder!  In a pumpkin bowl of course…  Read more

The Perfect Italian Sub

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Ever since I can remember, I’ve grown up eating Al & Joes Italian Subs in Franklin Park when I visited my Grandma.

It was just the best unwrapping that oily paper and digging in to the delicious layers of Italian meat and cheese!  So recently,  I’ve been determined to replicate those amazing flavors and after a few attempts,  I think I might have just nailed it!

Check it out and let me know! :)

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Grilled Watermelon with Chili & Lime

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Anyone who knows me knows that I have a crazy addiction to watermelon. A watermelon a day keeps the doctor away?  Well… I wish that was true!

So it’s absolutely not weird that I would be the person to put watermelon on the grill!  This recipe below is the perfect dessert or side dish to any grilled meat and BBQ.  It’s refreshing, yet caramelized flavor, pairs perfectly with the fattiness and juiciness of any meat.

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Healthy Spaghetti Squash with Lemon, Thyme, Asparagus, & Ricotta

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So what’s this big trend around Spaghetti Squash?  This gorgeous yellow squash is available year-round in most grocery stores and can be considered both a summer or winter squash.  By adding this vegetable to your table, you will easily get hooked on this delicious treat and the several health benefits it can bring to your body.

That moment you realize you may have waited a little too long shed that winter coat and jump into that new tiny bikini… this summer squash might just be a life saver!   With only 42 calories and 10 carbs in a 1-cup serving of cooked spaghetti squash, this vegetable is a safe addition to any diet!

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4 Healthy Summer Salads Recipes

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Summer means Famers Markets and beautiful fresh produce, so why not celebrate with a few of my favorite healthy salad recipes! Check out these 4 quick and simple recipes below and feel free to get a little creative with your own favorite ingredients! Read more

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