One of my best friends from Culinary school is now on a strictly raw and vegan diet. Most the time I am in amazement of how she sticks to such a strict diet, but when I found out that she could eat things like raspberry cheesecake bars my sympathy quickly went out the door!
The secret to the creamy cheese-like texture and taste is the soaked cashews and the power of a good food processor. The longer you soak the cashews the creamier the texture. I recommend soaking over night, but if you’re not one to plan ahead then soak the cashews in boiling water for 1-2 hours. Read more
My favorite cake being Carrot Cake, I decided to whip up a variation on the recipe for all my vegan followers! I had help from one of my very talented vegan friends, Kaylee. Even though there were a few bumps in the road when it came to recipe testing, the end result was well worth it!
When it comes to vegan baking, ingredient substitutions are very important to understand. In this recipe, we decided to use canned pumpkin as a substitute for eggs. Low in both calories and fat, canned pumpkin is a healthy substitute for oil and eggs in a variety of baked goods. Even though it gives off a little pumpkin flavor, the other ingredients definitely over power the taste of pumpkin. I find that the pumpkin brings a lot of wonderful moisture to the dough as well! Read more
Granola plays a huge role in my morning routine and it’s crucial for me know that what I think is a healthy start, actually is. Many of the pre-packaged granolas at the grocery store contain more fat, sugars, and salt that is actually needed. Simply making granola homemade only takes 35 minutes at most and you can be confident in exactly what ingredients go into it. Read more