The Local Ladle

Vegan Sweet Potato Stuffed Portobello Mushrooms

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It’s tough to stick with a healthy diet, especially during the week days. These vegan stuffed portobello mushrooms are an easy meal to whip up for lunch or dinner after a long day. They are packed with nutrients and protein and take just about 20 minutes to make.  Read more

Pomegranate & Tomato Summer Salad

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One of my favorite memories at Ballymaloe Cookery School was walking into the green house with the feeling of just stepping into a rain forest of tomato vines from floor to ceiling. The vibrant colors of the tomatoes ranging from green to deep red could not even be captured by a camera they were so naturally beautiful.

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Pistachio Crusted Chicken with Roast Asparagus Salad with Pomegranates & Goat Cheese

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Oh, the go to chicken dish! Everyone has one…but why not change it up? This Pistachio Crusted Chicken will bring a new flavor to the table with no added time.

I have also found that the addition of pistachios is a terrific way to add a little more nutrition and also protein to your diet. This Pistachio Crusted Chicken would be a great addition to your salad at lunch to help maintain a full feeling throughout the day and cut back on some snacking! Pistachios are a wonderful source of potassium and vitamin K and the key to maintaining a low cholesterol and healthy heart! Read more

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