Getting your wisdom teeth out is definitely no joke, especially for a foodie! I must say though, it made me think out of the box when it came it eating! Below are a few superfood smoothie recipes that are packed with flavor, but also protein and nutrients to prevent any crash through the day! Read more
What is this whole Matcha craze? Matcha tea is a powder of stoneground whole tea leaves, that provide valuable minerals and antioxidants. Matcha tea holds powerful arsenal of vitamins, minerals, antioxidants, and amino acids in a way no other green tea can. Actually, a fun fact, 10 cups of green tea equals one cup of Match tea in the amount of antioxidants you receive!
This easy to make smoothie bowl is something that you can change up and get creative with every morning. A small scoop of Match powder in your smoothie every day is a tasteless way to add several key vitamins and minerals to your diet. It’s so import to start your day off with a filling, but also vitamin packed breakfast, and a smoothie is probably the quickest way to make sure that happens! Read more