So what’s this big trend around Spaghetti Squash? This gorgeous yellow squash is available year-round in most grocery stores and can be considered both a summer or winter squash. By adding this vegetable to your table, you will easily get hooked on this delicious treat and the several health benefits it can bring to your body.
That moment you realize you may have waited a little too long shed that winter coat and jump into that new tiny bikini… this summer squash might just be a life saver! With only 42 calories and 10 carbs in a 1-cup serving of cooked spaghetti squash, this vegetable is a safe addition to any diet!